OB+M FOR COMPANIES
The aim of The OB+M Company Program is to provide you with the practical tools to increase your potential and improve the quality of your experience in the working environment.
Through the union between Mindfulness practices and Breathing techniques we will discover how to reduce stress and access our Flow state, a state of mind being that is highly creative, concentrated and motivated.
When we are more aware, resilient and flexible we resolve problems better. In this "Mindful State“ we increase our capacity to listen, make decisions, while improving the relationship with ourselves and our team with less stress and occupational burn—out.
With creative workshops and collective experiences we will adventure into this new awareness and understand how we can apply it to the many different aspects of our lives.
