WORKSHOP + EVENTS
of breath & mind offers individual and group courses in Freediving Apnea, Vipassana, Pranayama Yoga, and Mindfulness, as well as scheduled Events + Retreats in all 4 disciplines. Each is designed to focus on the awareness of self, how we interact with our surrounding environment, breath work and mindfulness techniques.
OB+M encourages people to seek Balance+Health in inspiring and natural environments. This new perspective fosters healthier, and ultimately, better results in our active, professional, and personal lives.
DER WADHOF
OB+M WORKSHOP
DEDICATED OF BREATHWORK - YOGA OBM AND MEDITATION
26 - 29 MARCH 2026 MERANO - ALTO ADIGE
VIPASSANA MEDITATION
retreat - ILTK POMAIA
30 ottobre - 2 novembre 2025
OB+M WORKSHOP
adler spa resort sicilia
adler ritten lodge bolzano
FREEDIVING / APNEA
isola d’elba
freediving ELBA - apnea center ssi tenuta delle ripalte isola d’elba
FREEDIVING COURSES FOR CHILDREN + PROFESSIONAL TRAINing
OB+M PROGRAM FOR APNEA
training Y-40 Padova
tenuta delle ripalte
OF BREATH & MIND Experience
22 APRIL - 8 NOVEMBER 2026
Yoga OB&M
Breath Work
Mindfulness + Meditation
